Fulfilled is a state of being that is achieved when you accept who you are, make the most of what you have, and are optimistic about the future
Every individual, team, family and organization deserves to be Fulfilled
Let us partner with you!
With a commitment to excellence and passion for inside out transformation, we offer you custom strengths based solutions to navigate your path to success:
I cannot say enough about how much I appreciate KC as my coach. She truly has the ability to focus on me, pull out what has been there all along and tap into how I can use that information to continue to grow and develop. It has been an honor
Silicon Valley Startup ExecutiveOpen conversations with KC were very helpful to enhance my leadership skills and set some targets for reaching my career and personal development goals
Capital One Aspiring Leader
KC Long is a Professional Certified Coach and Consultant and founder of Fulfilled Coaching & Consulting. She has over 20 years experience working with a variety of individuals and organizations and is known for her deep listening, joyful spirit and innovative approach to helping individuals, teams and organizations thrive.

KC Long is a Certified Professional Co-Active Coach (CPCC) and holds a Professional Certified Coach (PCC) accreditation from the International Coach Federation. She serves on the faculty of Georgetown University’s Institute for Transformational Leadership, where she helps shape the next generation of visionary leaders and is the founder and host of Leading the Way in RVA, a podcast that celebrates bold leadership and meaningful impact across the Richmond region.
KC has completed specialized training in Organizational Relationship Systems Coaching and Family-Owned Business Coaching, equipping her to guide both teams and family enterprises toward thriving collaboration and sustained success. She is certified in a wide range of powerful assessments including Clifton Strengths, Leadership Practices Inventory, Insights Discovery and EQ-i. KC also designs and delivers customized 360° feedback experiences that drive growth and performance.
A constant learner, her professional development also includes training in values-based leadership, polarities and paradox, neuroscience, diversity, equity, inclusion, and belonging, mindfulness, trauma-informed coaching—and even culinary arts.
She brings a unique blend of expertise, creativity, and results-driven focus to her work, grounded in a deep love for people, adventure, and unlocking human potential.

Casey Pulsifer is a seasoned team development coach and consultant specializing in CliftonStrengths. With a focus on leveraging individual and team strengths, Casey partners with organizations to cultivate strengths-based cultures that drive engagement, collaboration, and performance. Through tailored coaching and consulting, Casey equips leaders and teams with the tools to deepen self-awareness, improve communication, and achieve meaningful results. Known for her insightful approach, positive energy and genuine connection with clients, Casey is committed to transforming how people work together, starting with what they do best.
KC is an incredibly intuitive coach. My time with her was life-changing.
Ulta Executive